by Shmuel Fischler, LCSW-C | Mar 16, 2021 | Uncategorized
A brief look into mental health statistics will suggest that anxiety is more prevalent now than it has ever been. You can find studies all over the internet that report an increase in anxiety and depression-related disorders over the last century. Why is this the...
by Shmuel Fischler, LCSW-C | Nov 18, 2020 | Uncategorized
If you’re like millions of Americans, the transition from Thanksgiving to the holiday season means one thing—gift giving! While giving gifts can be very fun (and they are always nice to receive), paying it forward can give you surprising tangible and intangible...
by Shmuel Fischler, LCSW-C | Aug 19, 2020 | Uncategorized
If you are like millions of other Americans, you have been experiencing strange dreams during the pandemic and turbulence of 2020. You also might be wondering what your dreams mean. Entire industries have been created around dream interpretation and meaning, but is...
by Shmuel Fischler, LCSW-C | Jul 15, 2020 | Uncategorized
The year 2020 was synonymous with anxiety, stress and depression for many people. With so many difficult and scary things happening around us at once, how can we push through and still thrive in times of difficulty? One of the secrets to better mental health during...
by Shmuel Fischler, LCSW-C | Jun 10, 2020 | Uncategorized
Every parent wants to help their child or teen build independence, but that can be easier said than done. With so many unknowns in the world today, some parents struggle to let their children grow their confidence and do things on their own. That’s why balance is key!...
by Shmuel Fischler, LCSW-C | May 18, 2020 | Uncategorized
From saying good morning to the barista at your favorite coffee shop to chatting with your best friend over a cocktail after work, socialization is a part of who we are. The COVID-19 pandemic has changed countless things about how we live our lives, and one of the...
