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Episode 3: Procrastination

Episode 3: Procrastination

Episode 3: Procrastination     Let’s admit it…. we all procrastinate.  There are countless things we dodge, dance, and wiggle out of.  For better or worse.  In this episode, Shmuel and Andy discuss the mechanics of procrastination, motives behind it...
‘Now You Know’ Cards

‘Now You Know’ Cards

A story… Years ago, I was sitting with a client in session who was lamenting the disconnect between herself and family and friends. She was struggling with a skin picking disorder at the time and wasfrustrated with family members who just ‘didn’t get it’ or friends...
The Family Reunion Inside Our Heads

The Family Reunion Inside Our Heads

At times it can feel like we have too much noise going on in our heads.  Thoughts that we don’t want and try our best to push away.  The good news is that we have more power than we think we do.  Hear how our director, Shmuel Fischler LCSW-C breaks down one...