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What is the Autism Spectrum?

What is the Autism Spectrum?

Exploring the Autism Spectrum The term “autism spectrum” refers to a range of neurodevelopmental conditions characterized by differences in how individuals socially interact, communicate, and engage in repetitive behaviors. The spectrum highlights the wide...
What is Imposter Syndrome?

What is Imposter Syndrome?

Understanding Imposter Syndrome Imposter syndrome is a psychological pattern where individuals doubt their accomplishments and fear being exposed as a “fraud.” Despite evident success, people with imposter syndrome struggle to internalize their...
What Are the Symptoms of Depression?

What Are the Symptoms of Depression?

Depression is a common but serious mood disorder that affects how you feel, think, and handle daily activities. Recognizing the symptoms of depression is crucial in taking the first step toward recovery. At CBT Baltimore, we understand the complexity of this condition...
What is ADHD?

What is ADHD?

In the realm of mental health and neurodevelopmental disorders, ADHD, or Attention-Deficit/Hyperactivity Disorder, is one of the most frequently discussed topics. While commonly associated with children and classroom settings, ADHD affects people of all ages and walks...