by Shmuel Fischler, LCSW-C | Jul 11, 2019 | Uncategorized
At times it can feel like we have too much noise going on in our heads. Thoughts that we don’t want and try our best to push away. The good news is that we have more power than we think we do. Hear how our director, Shmuel Fischler LCSW-C breaks down one...
by Shmuel Fischler, LCSW-C | Jul 10, 2019 | Uncategorized
While summer is a wonderful time to gather with friends and loved ones, sometimes spending time with family can be anything but smooth sailing. Whether it’s a family reunion, birthday party or backyard barbecue, navigating uncomfortable family events is possible with...
by Shmuel Fischler, LCSW-C | Jul 8, 2019 | Uncategorized
Myopia is not some unfamiliar rare condition When was the last time you looked around and took note of how many people are wearing glasses? If you yourself don’t wear glasses, I am sure you know someone who does. Did you know that myopia, which is commonly...
by Shmuel Fischler, LCSW-C | Jun 19, 2019 | Uncategorized
In Maryland, spring and summer bring with them plenty of warmth and sunlight. While warmer weather is often associated with more smiles and a better mood, is that really the case? Will sunshine improve your mood, or could it leave you feeling just as blue as rain? ...
by Shmuel Fischler, LCSW-C | Jun 5, 2019 | Uncategorized
Next to New Year’s Day, which dawns with plenty of anticipation and resolutions, the start of summer vacation is the next-biggest day for many goal-setters. Whether you want to finally use up your vacation days, make it through your summer reading list or tackle...
by Shmuel Fischler, LCSW-C | May 22, 2019 | Uncategorized
Even if you lacked a calendar or any sense of what time of year it is, you would immediately know when summer is only a couple months away. How? The influx of television ads, grocery store advertisements, social media posts and magazine spreads telling you how to get...
by Shmuel Fischler, LCSW-C | May 8, 2019 | Uncategorized
There’s a condition sweeping through the entire country right now, and it isn’t seasonal allergies! This condition causes a short attention span, constant staring out the window and a need to get outside. What is it? Spring fever. From kindergarten students itching to...
by Shmuel Fischler, LCSW-C | Apr 17, 2019 | Uncategorized
Young adults today are dealing with mountains of student debt, sky-high stress levels and plenty of social media-induced fear of missing out (FOMO). A combination of factors has led to the current rise of failure to launch in young adults. One report found that 36% of...
by Shmuel Fischler, LCSW-C | Apr 8, 2019 | Uncategorized
The concept of identity formation can seem strange to adolescents and young adults. After all, with such a strong societal focus on individuality and self-acceptance, identity feels like an intuitive state and not like something that is influenced and chosen. In...
by Shmuel Fischler, LCSW-C | Apr 3, 2019 | Uncategorized
CBT Baltimore continues to grow! About CBT Baltimore: We are a private practice of dedicated and compassionate professionals providing specialized psychotherapy in our outpatient office. Our clinicians are grounded in CBT work while have additional training in...
