We offer both in-person, and telehealth video sessions. Please request a session at your convenience.

(443) 470-9815 [email protected]


We all come from different angles on all topics. Let us learn from one another by listening and appreciating an angle we have not considered before.


Graduate Student thinking

Graduate Degree in ‘Pandemicing’

Graduate Degree in ‘Pandemicing’ My experience as a graduate student in midst of a global...

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Balancing and Appreciating the Different Hats That We Wear

Who are you? A mother or father? An employee or employer? A parent? A child? A volunteer? A friend?...

improve your mood

Does Warmer Weather Really Improve Your Mood?

In Maryland, spring and summer bring with them plenty of warmth and sunlight....

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Do You Think That Money Can Buy Happiness?

Were you one of the millions of people who purchased lottery tickets before the $1....

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Got a Case of the Monday Morning Blues? Plan a Better Weekend

While “planning” and “weekend” seem like they belong in different sentences unless the...