Understanding ADHD: From Symptoms to Treatment Options Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting both children and adults. But what exactly are the symptoms, and how can they impact daily life? This article from CBT...
Selecting a mental health therapist can feel like trying to find a needle in a haystack. With an array of qualifications, specialties, and therapeutic approaches, the process can feel overwhelming. Because of this, we want to arm you with valuable tips to guide your...
Life has a way at throwing twists and turns our way at times. Over time, these everyday struggles and lifechanging events can start to pile up. While they can create a lot of stress and uncertainty in our lives, they don’t have to control us. That’s partly because of...
Intelligence is a metric that humanity has valued since ancient times. It’s why we still look back on the works of thinkers like Pythagoras, Socrates and Plato to this day. Throughout the history of humanity, intelligence has primarily been viewed as a general...
