by Shmuel Fischler, LCSW-C | Jul 20, 2020 | Blog
Are you losing your hearing? No, not the ability to hear sounds with your ears, but the ability to be able to truly hear what someone else is saying. Active listening is one of the most important skills you can have in your relationship toolbox, and it can help you to...
by Shmuel Fischler, LCSW-C | Jun 6, 2018 | Blog
What are you doing right now? There’s a high chance you’re reading this blog on a mobile device with 4 other apps open (Facebook, Twitter, Instagram and email), or on a computer while you’re supposed to be working. You also might be listening to music on Spotify or...
by Shmuel Fischler, LCSW-C | May 16, 2018 | Blog
Warmer weather is here, which makes it the perfect time to go outside and get moving, exploring and enjoying the world around us. However, if you are dealing with depression or anxiety, it can be hard to get out and do things for reasons that have nothing to do with...
by Shmuel Fischler, LCSW-C | May 4, 2018 | Blog
The colors around you every day—from the Metro station to the fast food restaurant—are all designed to elicit a certain response from you based on the psychology of colors. While the ultimate perception of colors is dependent on personal experiences, color plays a...
by Shmuel Fischler, LCSW-C | Apr 17, 2018 | Blog
Graduation is an exciting time. Planning your graduation party, starting to dorm shop and preparing for a summer full of catching up on your Netflix queue are all things to look forward to. However, what comes next? Will you like your roommate? Will you be able to...
by Shmuel Fischler, LCSW-C | Apr 12, 2018 | Blog
The trend of spring cleaning and decluttering is hotter than ever thanks to the Kon Mari Method and a renewed cultural interest in minimalism. While regular decluttering can be perfectly healthy, an obsession with shedding possessions can quickly spiral out of...
