Health
A topic important to all of us, health encompasses physical, emotional, psychological, spiritual and so much more.
Featured
No Laughing Matter: Why Humor Is So Important to Mental Health
Is laughter really the best medicine? While humor might seem counterintuitive when used in the...
Protecting Our Children’s Eyes With Myopia Control
Myopia is not some unfamiliar rare condition When was the last time you looked around...
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Graduate Degree in ‘Pandemicing’
Graduate Degree in ‘Pandemicing’ My experience as a graduate student in midst of a global...
FUNDAMENTALLY FIT
“I WANT TO BE MY BEST VERSION OF ME” We tell ourselves this time will be different....
Gathering Around the Table: What’s Your Relationship with Food?
The holidays are here, which means that millions of Americans across the country will be taking...
Exercising beyond the number on the scale
If you’re anything like the average American, you spend about eight hours at a desk every day...
Why Getting a Good Night’s Sleep is so Underrated
Picture this: you wake up at 6 AM after getting to sleep at around 2....