We offer both in-person, and telehealth video sessions. Please request a session at your convenience.

(443) 470-9815 [email protected]


Anxiety comes in many forms, some more obvious than others.  Learn more about them and how to respond effectively.


Child receiving therapy for anxiety.

Anxiety in Children – How We Help Parents Cope

In today's fast-paced world, anxiety in children has become an increasingly prevalent concern for...

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Fear of Success

In the business world, plenty of job-seekers, employees and entrepreneurs have a fear of failure....

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Are You An Introvert or Socially Anxious?

Extroverts are gregarious, out-going people who are the life of the party, life of the cubicle...


Fan or Fanatic?

Football playoffs are here, which means that countless fans are spending their Sundays glued to...