by Shmuel Fischler, LCSW-C | Jun 14, 2017 | Blog
Take a look in the mirror. What do you see? Even if you are happy with your physical appearance, you might find a few things that you don’t like. Whether it’s a childhood chickenpox scar that never faded, the shape of a front tooth or hair texture, we all have...
by Shmuel Fischler, LCSW-C | Jun 6, 2017 | Blog
Countless Americans spend all summer dreaming of the beach and dreading it once they arrive for one reason—bathing suits. Something about the heat of the summer sun and the short length of hemlines stirs a lot of us into a frenzy. Thankfully, there is only one step to...
by Shmuel Fischler, LCSW-C | May 23, 2017 | Blog
Emotional health and well-being are vitally important for raising a resilient child from a young age, as we discussed in the last article about childhood trauma. The good news is that there’s a way to help your child develop resiliency later in life – by raising...
by Shmuel Fischler, LCSW-C | May 2, 2017 | Blog
There are dozens of therapy jokes out there. From the, “…and how does that make you feel?” sentiment to the vague answers that therapists sometimes give, we’ve heard most of them. However, one that we’re sure everyone has heard is something along the lines of,...
by Shmuel Fischler, LCSW-C | Apr 17, 2017 | Blog
If you’re anything like the average American, you spend about eight hours at a desk every day (at least), typing away and staring at a screen. Some days you probably feel like a sluggish, mindless automaton. When you’re not working, you’re likely doing just about...
by Shmuel Fischler, LCSW-C | Apr 4, 2017 | Blog
Picture this: you wake up at 6 AM after getting to sleep at around 2. You spend the whole night preparing a make-or-break presentation for work before passing out and dreading your alarm in four hours. You groggily walk into the kitchen to make yourself a cup of...
