Getting Help
Picking up the phone and making it into a therapy room itself is an accomplishment. How to get from point A to B, C, and beyond.
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Creating Motivation for Therapy
People tend to resist therapy, like most activities that involve change....
Why People Struggle to Get Into Treatment for Mental Illness
There are several reasons why people with mental health concerns struggle to get into treatment,...
The Stigma Surrounding Mental Illnesses
Do you know that three out of four people with a mental illness report that they have experienced...