We offer both in-person, and telehealth video sessions. Please request a session at your convenience.

(443) 470-9815 [email protected]

Cognitive Behavioral Therapy for Sleep – How it Works

Do you find yourself tossing and turning at night, unable to fall asleep? Or perhaps you wake up in the middle of the night, unable to go back to sleep? Sleep disturbances can be frustrating and detrimental to your overall well-being. But there’s hope! Cognitive...
Anxiety in Children – How We Help Parents Cope

Anxiety in Children – How We Help Parents Cope

In today’s fast-paced world, anxiety in children has become an increasingly prevalent concern for parents. At CBT Baltimore, we understand the challenges parents face when dealing with their child’s anxiety. Our goal is to provide guidance and support to...