by Austin Lewis | Aug 31, 2026 | Depression Treatment
If you have heard the terms bipolar 1 and bipolar 2, you might assume that bipolar 2 is simply a milder version of bipolar 1. The names make that assumption understandable, but it is not an accurate way to think about these diagnoses. Bipolar disorder is a mental...
by Austin Lewis | Jul 10, 2026 | Uncategorized
How to Reduce Political Anxiety Political stress, specifically election stress, has become a growing mental health concern for many people. Constant exposure to political news, social media debates, election coverage, and polarization can leave individuals feeling...
