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Episode 3: Procrastination

Shmuel Fischler, LCSW-C · March 6, 2020

Episode 3: Procrastination

 

, Episode 3: Procrastination, CBT Baltimore

 

Let’s admit it…. we all procrastinate.  There are countless things we dodge, dance, and wiggle out of.  For better or worse.  In this episode, Shmuel and Andy discuss the mechanics of procrastination, motives behind it you may not have thought of, and strategies to try and reign it in.  All laced with a healthy dose of humor.  If you enjoy please review, rate, and subscribe :))

The Mental Filter podcast can be found on most available podcast platforms.

Apple: https://podcasts.apple.com/us/podcast/mental-filter/id1499680193

Google: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Ipdeadf2x6huhwvffds7qbljn4m?t%3DMental_Filter%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16

Spotify: https://open.spotify.com/show/1bziTPURg76iymev0mLgGm

Android (pocket casts): https://pca.st/0us35hsj

 

, Episode 3: Procrastination, CBT Baltimore