We offer both in-person, and telehealth video sessions. Please request a session at your convenience.

(443) 470-9815 [email protected]

Intensive Therapy Options

Please note: We have limited availability for intensive sessions, please contact us to inquire.

Welcome to CBT Baltimore, where we offer comprehensive and results-driven intensive therapy services to empower individuals on their journey to mental wellness.

Transformative Healing for Lasting Results 

Our team of highly skilled and compassionate therapists is committed to providing you with the support and guidance you need to overcome challenges, foster resilience, and achieve meaningful, lasting change.

What is Intensive Therapy?

Intensive psychotherapy is a focused and immersive treatment approach designed to accelerate progress and deliver transformational results. It involves concentrated therapy sessions that provide a deep exploration of your unique experiences, thoughts, and emotions. 

Our intensive therapy programs are tailored to address a wide range of mental health concerns and can be highly beneficial for individuals seeking a more intensive and accelerated therapeutic process.

Why Choose Intensive Therapy?

  1. Accelerated Healing: Intensive therapy allows for concentrated and consistent therapeutic work, maximizing the potential for rapid progress and breakthroughs. With extended sessions and a higher frequency of appointments, you can experience more profound healing and growth in a shorter period.
  2. In-Depth Exploration: Our intensive therapy programs provide a supportive and structured environment for a deep exploration of underlying issues, patterns, and triggers. Through this focused work, you gain invaluable insights, develop coping strategies, and build new skills that promote long-term emotional well-being.
  3. Personalized Approach: We understand that everyone’s therapeutic needs are unique. Our highly trained therapists will collaborate with you to create a tailored intensive therapy plan that addresses your specific concerns, goals, and preferences. This personalized approach ensures that you receive the most effective and meaningful treatment.
  4. Comprehensive Support: Throughout your intensive therapy journey, you’ll receive unwavering support from our compassionate team. We prioritize building a trusting and collaborative therapeutic relationship, allowing you to feel safe, understood, and empowered during your transformative healing process.

Our Intensive Therapy Services

At CBT Baltimore, we offer a range of intensive therapy programs carefully designed to address various mental health conditions, including:

  • Anxiety and Stress Disorders: Comprehensive treatment programs to help you manage anxiety, panic attacks, phobias, social anxiety, and other stress-related conditions.
  • Depression and Mood Disorders: Intensive therapy tailored to individuals dealing with depression, bipolar disorder, or other mood-related challenges, providing effective coping strategies and emotional support.
  • PTSD: Specialized intensive therapy programs to help individuals heal from traumatic experiences, manage symptoms of post-traumatic stress disorder (PTSD), and rebuild their lives.
  • Skin Picking and Hair Pulling (BFRBs): Targeted intensive therapy to support individuals with repetitive self-grooming routines, which include biting, picking, pulling, or scraping one’s hair, skin, nails, cheeks, or lips. 
  • Substance Abuse and Addiction: Comprehensive programs for individuals seeking recovery from substance abuse and addiction, combining evidence-based therapies with relapse prevention strategies.

Begin Your Journey Towards Lasting Transformation

If you’re ready to embark on a transformative healing journey and experience the profound benefits of intensive therapy, our dedicated team at CBT Baltimore is here to guide you every step of the way. 

We invite you to reach out to us to schedule a confidential consultation and discuss how our intensive therapy services can help you achieve lasting change and reclaim your mental well-being. 

Schedule a Session

Take the first step today. Contact us at or fill out our convenient online form to request a session

Our compassionate team is eager to meet you. Together we can move forward.