Therapy Services
CBT Baltimore provides clinical therapy to individuals and support services to other clinicians, physicians, and health professionals.
Our Therapy Options
Individual Counseling
Embarking on a therapeutic journey can be daunting, but you’re not alone. The experienced and compassionate team at CBT Baltimore is here to support you with individual counseling sessions.
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy is not the only type of theory we use when working with our clients, but it is the foundation of our therapy practice.
Panick Attack Therapy
Panic attacks are sudden episodes of intense fear that trigger severe physical reactions without the obvious presence of real danger or apparent cause. Learn more about how we can help.
Anxiety Treatment
At CBT Baltimore, we’re not just about helping you manage anxiety, we’re about empowering you to lead a life unbounded by it.
Out-of-Office Sessions
To create maximum gain when doing exposure work it is best to undergo treatment in an environment that is real for the client.
Hoarding Treatment
We offer specialized hoarding treatment to help individuals reclaim their spaces, develop healthier habits, and reduce the stress and anxiety that hoarding behaviors often bring.
Intensive Therapy
Please note: We have limited availability for intensive treatment. Contact us to inquire.
Intensive treatment options are useful for jump-starting the progress of a patient who has reached a frustrating plateau in treatment,
Scrupulosity Treatment
Looking for help with Scrupulosity? We offer therapy that can help.
Case Consultations
Not all clients need a full assessment. For patients who require a consultation or a second opinion, CBT Baltimore readily provides consultations (which are more brief than our assessments) when appropriate.
Group Therapy
Group therapy is a form of psychotherapy where a group of people meet weekly, sometimes more frequently, with one or more therapists.
OCD Treatment
With the help of a mental health professional and OCD treatment, you can live the happy, healthy life you deserve.
Depression Therapy
Depression is more than just feeling sad or having a bad day. It is a serious mental health condition that affects how you feel, think, and handle daily activities. If you or a loved one is experiencing these symptoms, seeking professional help is crucial.
Exposure Therapy
Exposure therapy helps people confront their fears by breaking the pattern of safety behaviors and avoidance.
Social Anxiety Treatment
With CBT Baltimore’s specialized social anxiety treatment, gain the social skills and confidence you need to live your life unburdened by fear.
Parenting Support & Training
We offer parent support and training because we believe that you play a pivotal role in your child’s treatment.
Phobia Therapy
We treat phobias with CBT and Exposure Therapy. Ask us how we can help you conquer your fears.
Agoraphobia Therapy
At CBT Baltimore, we specialize in helping individuals overcome agoraphobia through evidence-based therapeutic approaches.
Telehealth
We utilize an online platform that is easy to navigate, has a clear connection and maintains the standards of privacy outlined by HIPAA.