Here we go!
Episode 1 of the Mental Filter podcast is here! Our hope is to have some candid conversations about anything and everything we experience in life, all through the lens of mental health.
In this episode, we are joined by Dr. Andy Santanello Psy.D and we talk about hobbies, interests, and side gigs. Is there any point to them? What are some tangible benefits to hobbies? At which point do they become unhelpful? We hope you enjoy and come back here often for new episodes!
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