Perfectly Imperfect

Take a look in the mirror. What do you see? Even if you are happy with your physical appearance, you might find a few things that you don’t like. Whether it’s a childhood chickenpox scar that never faded, the shape of a front tooth or hair texture, we all have insecurities about the way we look. How can you accept your imperfections? What should you do if something more serious is going...

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Are You Dreading the Beach This Summer?

Countless Americans spend all summer dreaming of the beach and dreading it once they arrive for one reason—bathing suits. Something about the heat of the summer sun and the short length of hemlines stirs a lot of us into frenzy. Thankfully, there is only one step to having a bikini body—putting on a bikini. Why does society value appearance so much and how can you feel confident in your own...

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