By providing evidence-based treatments for mental health conditions, CBT Baltimore allows you to once again lead the life you value.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) works best with a strong commitment to change, as well as courage, humility, and perseverance.
Untreated anxiety and depression damages relationships, decreases work performance, and hurts quality of life.
Learn more about treatable conditions and disorders.
News and Blogs from the CBT Baltimore Webzine.
You woke up to a cold room and realized your heater has decided to kick the bucket. One week ago...read more
Just imagine… you are building a sand castle on a beach. Out of the corner of your eye, you see...read more
How did you learn to hold the door open for the person right behind you waiting to enter a store?...read more
With so many competing demands on time and attention, it is harder than ever for families to spend...read more
Shhh…. if you listen closely you just may be able to hear the dialog going on in your head right...read more
Football season is here. Millions of sports fans across the country are spending Sunday afternoons...read more
More Americans are identifying as spiritual and not religious, but there are still many people who...read more
When we or someone we love struggle with mental illness, be it anxiety, depression or something...read more
Your senior year of high school is over. It’s been 12 years (or more) of hard work, tests,...read more
Cognitive-Behavioral Therapy (CBT) is the best available psychological treatment for fear, worry,...read more